5 Myths About Working Out

A personal trainer weighs in on what’s true and what’s false when it comes to your exercise routine.

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12 Things That May Be Damaging Your Eyesight

Did you know leaving your eye makeup on at night is bad for your sight? An expert warns of some hazardous daily activities.

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Are You at Risk For a Silent Heart Attack?

Research indicates women should pay special attention to heart health indicators as their symptoms may be much less obvious than men’s.

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One of the Most Important Messages a Parent Can Share

As an emergency medicine physician for 30 years, Dr. Nozicka has seen it all. His most important lesson for parents.

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Cold Feet? Swelling? 8 Signs You Shouldn’t Ignore

You can learn a lot about a person’s health by looking at their feet. A podiatrist explains.

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What’s the Likelihood That You’ll Die Young?

One study is making it much easier to assess if you’re at risk for premature death.

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Heart Racing, Sweating, Nausea are Just a Few Signs of This Type of Episode

More than 3 million Americans will suffer from one at some point in their lives.

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